Often associated with masculinity and vitality, Testosterone plays a crucial role in men's (and women's!) health. However, low testosterone levels, are more prevalent than once commonly believed. How do you know if you suffer from it?
Testosterone plays a pivotal role in regulating various bodily functions, including muscle mass and strength, bone density, fat distribution, red blood cell production, libido, and mood.
Signs and Symptoms of Low Testosterone
Low testosterone levels can manifest in various symptoms, including:
For Men:
Decreased libido and drive
Erectile dysfunction
Fatigue and decreased energy
Loss of lean muscle mass and strength
Increased body fat, particularly around the abdomen
Loss of body hair and poor beard growth
Mood changes, such as irritability or depression
Decreased bone density and increased risk of fractures
For Women: (Yes, women produce small amounts of testosterone)
Menstrual irregularities
Infertility or trouble conceiving
Reduced muscle mass and difficulty maintaining muscle tone
Fatigue and decreases in energy
Mood changes
Vaginal dryness
Decreased bone density
Thinning hair
Changes in body composition, weight gain around the hips and thighs
The most common causes of Low T:
Low vitamin D
Low vitamin D levels have been linked to decreased testosterone through various studies.
Aging
Testosterone levels naturally decline with age, typically starting around the age of 30-40.
Medical Conditions
Certain medical conditions, such as obesity, diabetes, metabolic syndrome, hypothyroidism, and chronic diseases like HIV/AIDS, can contribute to low testosterone levels.
Lifestyle Factors: Factors such as excessive alcohol consumption, drug use, smoking, poor diet, sedentary lifestyle, and chronic stress can negatively impact testosterone production.
Solutions
Bloodwork can determine if you are suffering from low Testosterone levels. From there, our providers can work with you to develop a plan to get back on track!
The most effective method to assess the balance of your hormone levels is by discussing with your healthcare provider and considering specific tests tailored to your symptoms.
Aquarian Clinic: Tallahassee | Jacksonville
Phone: (850) 900-1971